Apr 30Herbal teaSAGE (Salvia officinalis L.), Adriatic herb and spices, as part of the Mediterranean dietHerbs native to the Mediterranean, used as teas and spices, are an important part of the healthy Mediterranean diet. One of these herbs...
Mar 2HerbsGinger as Herb for Health in the Mediterranean dietGinger is an important part of the Mediterranean diet. Ginger is used as part of the Fresh Herbs for Health, an additive in salads, and...
Jan 22Herbal teaPomegranate leaves - healthy teaYou can take pomegranate leaves as a tea, paste, extract or even juice, sometimes in combination with pomegranate seeds and flowers...
Dec 7, 2022HerbsRosemaryRosemary is an evergreen shrub from the Lamiaceae family. It first became known to the inhabitants of the Mediterranean, and then spread...
Nov 17, 2022Herbal teaTea with bergamot: useful properties and contraindicationsDrinking a cup during a break between work, comforting a friend with a hot drink or enjoying fragrant tea on the darkest winter evening -...
Oct 25, 2022Herbal teaLavender tea: useful properties and contraindicationsLavender officinalis in the world is known everywhere. Even if it does not grow in any region, it is sure to be imported there, since...
Oct 25, 2022HerbsChamomile: medicinal properties and contraindicationsOnce among the wild flowers, a person involuntarily admires their tenderness and beauty. Azure cornflowers, blue bells, sunny dandelions...